Breakfast (LP/FC)
Egg Beaters
2 slices of 98% Oscar Mayer Fat Free Balogna
Kraft Fat-Free Mayonnaise
2 pieces of Double Fibre Wheat Bread
Lunch (FP/FC)
McDonald's Double Quarter Pounder
Replaced bun with 2 pieces of Double Fibre Wheat Bread
Snack
Pure Protein Chocolate Bar
Supper (FP/FC)
Grilled Pork Chop topped with mushrooms
1 c Broccoli and Cauliflower mix
1 c Boiled okra
96 oz water
Extra:
Sugar-free Jello with 1 dulop of low-fat whipped cream
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