Food Combinations

The following are food combinations:

LP/LP

• FP=Lean Protein (20% or less of fat)
• This plate consists only of lean protein

LP/FC

• LP=Lean Protein (20% or less of fat)
• FC=Fibrous Carb

LP/FC/NC

• LP=Lean Protein (20% or less of fat)
• FC=Fibrous Carb
• NC=Natural Carb

FP/FC

• FP=Fatty Protein (21-50% fat)
• FC=Fibrous Carb

BF

• BF=Balanced Food
• This is a complete meal in itself

BF/FC

• BF=Balanced Food
• FC=Fibrous Carb

BA

• BA=Believer Approved
• These are meals that have been approved by the Body for Believers progam