Breakfast (FP/FC)
2 whole eggs scrambled
Sauteed green peppers, onions and mushrooms
1 kraft fat-free single
2 pieces of Double Fibre Wheat Bread
Lunch (BF)
Syntha 6 Cookies and Cream Protein bar
Supper (LP/FC/NC)
1 Chicken Breast
Green beans
Sugar-free Jello
Snack
Protein Plus Chocolate and Carmel Bar
96oz of water
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