Menu for 5/23

Breakfast (BF)

Seafood Burrito w/Soy Chips

"Oh Yeah" Almond Fudge Brownie (my favorite!)

Lunch (LP/FC/NC)

Seafood burrito

• Imitation crab meat
• Sauteed green peppers, mushrooms and onions
• Spinach
• White Sauce
• 1 c Fat-free Half and Half
• 1/4 fat -free Mazzorella Cheese
• 4 tsp of Clam juice
• 2 tsp of Chicken Broth
• Salt and pepper to taste

Soy Chips

 Snack
Adkins Carmel Double Crunch Bar

Spaghetti & Salad

Supper (LP/FC/NC)

Spaghetti

• Tomato Sauce
• Tomato Paste
• Sauteed green, red and yellow peppers, mushrooms and a little spinach
• Gimme Lean Ground Beef Style Veggie Sausage
• Whole Wheat angel hair pasta

Double Fiber Wheat Bread

• Spray with 0 Calorie Butter Spray
• Garlic
• 2 pieces of Kraft Fat-Free Cheese Slice
• Bake until melted

Side Salad