Menu for Today

Here is what I ate today

Breakfast (BF)
Oh Yeah Almond Fudge Browning Protein bar

Lunch (LP/FC/NC)
Grilled Bologna and Cheese sandwich

• Oscar Myer 98% fat free Bologna
  


• Kraft Fat-Free Sharp Cheddar Cheese Single


• Nature's Own Double Fibre Wheat Bread


• Crisco Butter 0 Calorie spray

Soy Chips

Snack
Special K Protein Chocolate Peanut Butter Meal Bar (180 Calories)

Supper (LP/FC)
Wendy's Chili over a salad

96 oz water