Saturday, April 23, 2011
This is a combination of a Fatty Protein (whole eggs) and a Fibrous Carb (Double Fibre Wheat Bread). The diagram to the right reflects this combination.
There are a couple of ways to make french toast that are both legal and will leave you satisfied. In this post, I will present one way.
1 egg (or 2)
2 pieces of Nature's Own Double Fibre Wheat Bread
Dip bread in mixture and cook in 0 calorie butter flavored cooking spray
Cover with Ms. Butter's Worth Sugar Free Syrup
Add a dulop of Low-fat Cool Whip
Enjoy with a big glass of ice cold water or coffee