Acceptable Blue Bunny cold snacks

When it is hot outside, it is nice to have a cold snack. In this article, I am going to give you some snacks for the summer. Since there are so many manufacturers, I am going to highlight BLUE BUNNY products today. I will list other acceptable produces in future blogs.

Before I list them, let me qualify a "snack."

1. Snack: 100-200 calories
2. Only 1 snack per day unless you have a 30 minute workout-then you can have a second snack

Before I list them let me state that from my research, the best ice cream snack is: Arctic Zero ice cream

• You can eat 1 pint of this and still be fine!
• This has the best ratio of carbs to protein than any other ice cream
• Go to http://www.myarcticzero.com/locations.php to find a location near you (In my town, you can find them at the Video Hut!)

The following Blue Bunny products are not as good as Arctic Zero, but they will not cause the fat truck to start running. However, they will not give you a protein boost either. In other words, you can eat them without harming or helping you.

Acceptable Blue Bunny ice creams:

• 1/2 cup of Blue Bunny No Sugar Added Reduced Fat Bunny Tracks
• 1/2 cup of Blue Bunny No Sugar Added Reduced Fat Butter Pecan
• 2/3 cup of Blue Bunny No Sugar Added Reduced Fat Chocolate
• 1/2 cup of Blue Bunny No Sugar Added Reduced Fat Mint Chocolate Chip
• 1/2 cup of Blue Bunny No Sugar Added Reduced Fat Rocky Road

Acceptable ice cream bars

• 2-4 bars Blue Bunny Sweet Freedom Fudge Lites
• 2 bars Blue Bunny Sweet Freedom Vanilla Fudge bar
• 1 bar Blue Bunny Sweet Freedom Ice Cream Candy Bar
• 1 bar Blue Bunny Sweet Freedom Almond Bars
• 1 bar Blue Bunny Sweet Freedom Black Raspberry Ice Cream bar 
• 1-3 bars Blue Bunny Sweet Freedom Vanilla Fudge & Fudge Ice Cream bar
• 1-2 bar Blue Bunny Sweet Freedom Caramel Lites Ice Cream bar
• 1-2 bars Blue Bunny Sweet Freedom Krunch Lites Ice Cream bar
• 1-2 Blue Bunny Sweet Freedom Vanilla Lites Ice Cream bar
• 1-2 Blue Bunny 100 Calorie Butter Peacan Ice Cream bar

Acceptable Ice Cream Cones

• 1 Blue Bunny Sweet Freedom Snack Size Vanilla Ice Cream Cone

Acceptable Personal Ice Cream (Quarts)

• Blue Bunny Personals No Sugar Added Reduce Fat Ice Cream Double Strawberry
• Blue Bunny Personals No Sugar Added Reduce Fat Ice Cream Cherry Vanilla

WARNING: Not all Blue Bunny products are alike! Not all products will work as a snack-even if they say fat free, reduced sugar, etc. These are the products which will not have a negative impact on efficient fat burn. Enjoy!