Yogurt

I am not a yogurt person, but for those who enjoy the creamy stuff, Yoplait has a new line of greek yogurts that work as a snack. Based on my research, any flavor of the Yoplait Greek Yogurts will work! The best carb to protein ratio is found in the "plain" flavor, but why eat plain when you can have blueberry? Current flavors include: Peach, Strawberry, Blueberry, Honey Vanilla, Plain, and Key Lime.

Most yogurts do not work, but some greek yogurts do and this is one of them. So if you are ready for a snack and you like yogurt give these a try.


Skinny Jim